Support Immunity, Detox the Body, and Rebuild Vitality

Cancer Bush (Sutherlandia frutescens) and Dandelion (Taraxacum officinale) are two powerful traditional herbs that work beautifully together.
When combined, they help boost the immune system, fight inflammation, support the liver, and improve energy and mood naturally.

Here are three easy, effective recipes you can try at home — one for daily strength, one for deeper detox, and one as an immune-boosting syrup!

🍵 1. Gentle Daily Tonic

Ingredients:

• ½ teaspoon dried Cancer Bush leaves

• 1 teaspoon dried Dandelion root (or 1½ teaspoons fresh leaves)

• ½ teaspoon fresh grated ginger (optional)

• 1 teaspoon raw honey (optional)

• Juice of ¼ lemon (optional)

• 250 ml freshly boiled water

Directions:

1. Place the Cancer Bush, Dandelion, and ginger into a teapot or mug.

2. Pour over freshly boiled water.

3. Cover and steep for 7 minutes.

4. Strain and add honey and lemon if desired.

5. Sip slowly.

Dosage:

• 1 cup per day, best taken in the morning or early afternoon.

• 5 days on, 2 days off (e.g., Monday to Friday, rest over the weekend).

🍋 2. Strong Weekend Detox Tea

Ingredients:

• 1 teaspoon dried Cancer Bush

• 2 teaspoons dried Dandelion root

• 1 teaspoon fresh mint leaves (optional, for flavor and digestion)

• 1 teaspoon raw honey (optional)

• 300 ml freshly boiled water

Directions:

1. Combine all herbs in a teapot or jar.

2. Pour over 300 ml boiling water.

3. Cover and steep for 10–12 minutes for a stronger brew.

4. Strain and sweeten with honey if needed.

5. Drink warm.

Dosage:

• One cup on Saturday and/or Sunday morning.

• Follow with a glass of water afterward to support detox.

🍯 3. Immune-Boosting Cancer Bush & Dandelion Syrup

Ingredients:

• 2 tablespoons dried Cancer Bush leaves

• 3 tablespoons dried Dandelion root

• 500 ml water

• 250 ml raw honey

Directions:

1. Simmer the herbs gently in 500 ml water for 20 minutes until reduced by about half.

2. Strain the liquid while warm.

3. Add the warm herbal infusion slowly into the honey and mix well.

4. Store in a sterilized glass jar in the fridge.

Dosage:

• Adults: 1 teaspoon 2–3 times per day when feeling run-down.

• Children (over 6 years): ½ teaspoon 1–2 times per day.

• Best used within 2 weeks.

⚡ Important Disclaimers:

• Not recommended during pregnancy or breastfeeding.

• Consult your healthcare provider before use if you are on medications, especially for:

  • Blood pressure

  • Blood sugar

  • Diuretics

  • Immunosuppressants

• Start small and listen to your body. Both Cancer Bush and Dandelion are potent herbs.

• If you experience nausea, dizziness, diarrhea, or unusual fatigue, stop use immediately and consult a doctor.

• Herbal remedies are natural, but not always gentle — use responsibly!

🌸 Final Thoughts

Combining Cancer Bush and Dandelion is like giving your body a breath of fresh air: you help cleanse, strengthen, and energize naturally.
Whether you need daily support, a weekend reset, or an immune boost, these three recipes can easily fit into your routine.

✨ Take care of your body — it’s the only place you have to live! ✨