How to Dry Ceylon Cinnamon
- Harvesting: Cut young branches (2–3 years old) and remove the outer bark.
- Peeling: Scrape off the thin inner bark carefully.
- Drying: Spread the bark strips in a warm, shaded, and well-ventilated area. They will curl naturally into cinnamon sticks as they dry (usually 4–7 days).
- Storage: Store dried sticks in an airtight glass jar in a cool, dark place.
To find out how to grow and care for the tree click here
1. Cinnamon & Honey Immunity Booster
Ingredients:
- ½ teaspoon Ceylon cinnamon powder
- 1 teaspoon raw honey
- 1 cup warm water
Instructions:
- Stir the cinnamon and honey into warm water.
- Drink once daily, preferably in the morning.
Benefits:
- Boosts immunity
- Helps fight mild infections
- Provides antioxidants and supports healthy digestion
2. Cinnamon Ginger Tea for Colds
Ingredients:
- 1 Ceylon cinnamon stick
- 1 teaspoon fresh ginger slices
- 1 teaspoon lemon juice
- 1 teaspoon honey (optional)
- 2 cups boiling water
Instructions:
- Boil the cinnamon stick and ginger in water for 10 minutes.
- Strain and add lemon juice and honey.
- Drink warm, twice daily during colds.
Benefits:
- Soothes sore throats and cough
- Supports respiratory health
- Helps reduce inflammation
3. Cinnamon Skin Toner (for Acne-Prone Skin)
Ingredients:
- ½ teaspoon Ceylon cinnamon powder
- 2 tablespoons raw honey
- 1 tablespoon warm water
Instructions:
- Mix ingredients into a smooth paste.
- Apply as a thin mask to affected areas for 10–15 minutes.
- Rinse with warm water and moisturize.
- Use once or twice weekly.
Benefits:
- Natural antibacterial properties
- Helps reduce acne-causing bacteria
- Promotes healthy skin
Disclaimers
- Patch Test for Skin Use: Cinnamon may cause irritation for sensitive skin. Do a patch test before applying.
- Medical Conditions: If you are on medication for diabetes, heart conditions, or blood pressure, consult your healthcare provider before frequent use.
- Pregnancy & Breastfeeding: Avoid large doses.
- General Use: These remedies support wellness but are not a substitute for medical treatment
