Known as one of South Africa’s most revered medicinal plants, Cancer Bush (Sutherlandia) has been used by indigenous communities for centuries to support immune health and emotional resilience. Here are three traditional remedies that you can make at home :
1. 🌿 Immune-Boosting Herbal Tea
Ingredients
- 1 tsp dried Cancer Bush leaves
- 250 ml boiling water
Method
Steep the leaves in boiling water for 10 minutes. Strain and sip slowly.
Dosage
Drink 1 cup per day, preferably in the morning. Continue for up to 2 weeks, then take a 1-week break.
Uses
Supports general immunity, helps combat fatigue, and boosts vitality during recovery.
2. 💧 Cancer Bush Tincture
Ingredients
- Fresh or dried leaves
- 40% vodka or brandy (enough to cover plant material)
Method
Fill a glass jar ⅓ full with chopped Cancer Bush. Add alcohol to fill the jar. Seal and store in a dark place for 4–6 weeks, shaking occasionally. Strain into a dropper bottle.
Dosage
Take 10–15 drops in water once or twice a day.
Uses
Traditionally used for anxiety, depression, and adrenal fatigue.
3. 🌬️ Respiratory Steam for Colds
Ingredients
- 1 handful fresh Cancer Bush leaves
- 1 litre boiling water
Method
Place leaves in a bowl and pour boiling water over them. Cover your head with a towel and inhale the steam for 10 minutes.
Dosage
Use once daily during colds or congestion.
Uses
Eases breathing, relieves sinus pressure, and may help clear the respiratory tract.
⚠️ Disclaimer
These remedies are based on traditional uses and are not a substitute for medical advice. Do not exceed recommended doses. Cancer Bush may cause nausea in large amounts. Not recommended during pregnancy, breastfeeding, or for children under 12. Always consult a qualified healthcare provider before starting any herbal remedy, especially if you are taking medication or have a chronic illness.
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