Cherries (Prunus avium) are more than just a tasty snack—they’re a powerhouse of medicinal goodness. Rich in antioxidants, cherries offer remarkable health benefits, including reducing inflammation, improving sleep, and supporting heart health. Here’s how you can harness their medicinal potential at home with easy, natural recipes. 🍒 Health Benefits Anti-inflammatory properties: Beneficial for arthritis and gout. Sleep improvement: High in melatonin, cherries naturally promote restful sleep. Cardiovascular support: Antioxidants help protect against heart disease. 🍒 Cherry Medicinal Recipes 1. Anti-Inflammatory Cherry Juice Ingredients: 2 cups fresh cherries, pitted 1 cup water 1 tablespoon raw honey (optional) Preparation: Blend cherries and…