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🌿 Best Foods & Herbs for Your Body
💇 Hair Rosemary – Stimulates scalp circulation and supports healthy hair growth. Walnuts – Packed with omega-3 fatty acids and biotin that strengthen hair strands. Spinach – Rich in iron and vitamins A & C, helping to prevent hair thinning. 🧠 Brain Blueberries – Full of antioxidants that protect the brain from oxidative stress. Turmeric – Contains curcumin, which supports memory and reduces inflammation. Fatty Fish (like salmon) – High in DHA, crucial for cognitive function. 💪 Muscles Lean Chicken – Excellent source of protein for muscle repair. Lentils – Provide plant-based protein and iron for strength. Bananas – Rich…
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🌿 Preserving Nature’s Medicine: How to Store Your Herbs Properly 🌿
Your homegrown herbs are packed with healing power – but only if you store them correctly! 💚 Here are some Earthborn-approved tips to help you keep your herbs fresh and effective for months to come: 🧺 1. Drying HerbsHang small bunches upside down in a warm, dry, and well-ventilated place away from direct sunlight. Once fully dry and crisp, crumble them gently and store in airtight glass jars. Ideal for teas, remedies, and cooking! ❄️ 2. Freezing HerbsChop your herbs and freeze them in ice cube trays topped with water or olive oil. Use a cube in cooking to instantly…
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🌿 The Foods and Herbs That Influence Your Body’s Mucus Production 🌿
Did you know what you eat can either increase or reduce mucus in your body? Why this matters: Mucus plays an essential role in protecting your tissues, but when your body produces too much, it can lead to congestion, sinus issues, coughing, and inflammation. Choosing the right foods and herbs can help you breathe easier and feel lighter naturally. 🚫 Foods That Increase Mucus: 🥛 Dairy (Milk, Cheese) Thickens mucus and promotes respiratory congestion. 🍰 Refined Sugar (Cakes, Candy) Feeds harmful bacteria and yeast, leading to excess mucus. 🍞 White Bread and Processed Foods Inflames mucous membranes, triggering more mucus…
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🌍 Celebrating Earth Day: A Call to Grow, Heal, and Protect Our Planet
Every year on April 22nd, Earth Day reminds us of something we hold close to our hearts at Earthborn: the Earth is not just our home, it is our responsibility. From the soil that nurtures our herbs to the air that carries their scent, the Earth is the silent partner in every garden, remedy, and healing journey we create. Earth Day is a powerful opportunity to reflect, reconnect, and recommit to sustainable living. 🌿 What Earth Day Means to Earthborn At Earthborn, we believe in growing with purpose. Whether you’re planting your first medicinal herb or teaching your children about… Read more…
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🌿 Healing Plants of the Bible: Ancient Wisdom for Modern Gardens
At Earthborn, we believe that the earth speaks—and sometimes, if we listen closely, it whispers truths that have been with us since ancient times. Across the pages of the Bible, plants and herbs appear not just as food or fragrance, but as symbols of healing, faith, and renewal. Whether you’re harvesting herbs, sharing nourishing remedies, or simply enjoying quiet moments with loved ones—your Earthborn family is celebrating with you. As we gather around our gardens this Easter season, let’s explore some of the sacred herbs and plants mentioned in the Bible—and how their legacy continues to guide and nourish us… Read more…
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Cultivating Connection: The Joy of Gardening Together as a Family
There’s something magical about dirt under your nails, sunshine on your back, and laughter echoing between rows of green. In a world that often feels rushed and digitally disconnected, the garden offers a beautiful place for families to slow down, work together, and grow — not just plants, but relationships too. Working the Garden, TogetherGardening isn’t just about enjoying the blooms or harvesting the fruits — it’s about the journey of tending, nurturing, and building something with your hands and your heart. When the whole family joins in, each task becomes an opportunity for bonding. Children love digging holes and… Read more…
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🎗 Too Many Stories, Too Much Loss: Searching for Answers in the Garden
I wish cancer wasn’t such a looming presence in our lives. It feels like it’s everywhere these days, affecting the people we love, when once upon a time it was something we heard about only occasionally. I remember back when I was growing up, the only person I knew with cancer was my neighbor’s grandfather—an elderly man of 88 who seemed to have already lived a full, rich life. Somehow, it made sense to me back then—he was old, and his body must’ve been tired. But now? It seems like every time I turn around, someone close to me or… Read more…
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🌱 Why Growing Your Own Food Is an Essential Skill in This Moment of History
In a world of rising food prices, supply chain disruptions, and increasing concerns about food security, the ability to grow your own food has never been more important. For generations, gardening was a basic skill passed down through families, but in modern times, convenience and industrial agriculture have distanced many from this fundamental knowledge. Today, however, we are seeing a revival of homegrown food as people realize the value of food sovereignty, sustainability, and self-sufficiency. 🛡️ 1. Food Security in Uncertain Times The global food system is more fragile than it appears. Economic instability, climate change, and conflicts affecting major…
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Exciting New Beginnings!
I’m thrilled to share that we have officially found the perfect place for **Earth Born**, our organic medicinal plant nursery! This beautiful plot of land, once a thriving pine forest, is now ready to be transformed into a haven for natural healing and sustainable living. Our mission is simple yet powerful: **to grow medicinal plants organically** and reconnect with nature in a meaningful way. And here’s the cherry on top — the entire property will be **off-grid**, powered by the sun and our commitment to sustainable practices. Right now, the land is teeming with potential, with tiny trees and shrubbery… Read more…
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**Meet Sprout!** Sprout is your friendly gardening companion at Earthborn, always ready with helpful advice on plant care, medicinal herbs, and natural gardening solutions. From seedling to harvest, Sprout provides expert guidance to nurture your garden and your well-being—making gardening easy, fun, and naturally rewarding.
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