Japanese Knotweed is more than just an invasive plant—it’s a powerful herbal ally packed with Resveratrol, Emodin, and Quercetin, known for fighting inflammation, bacteria, and free radicals.

🧺 How to Harvest

• Shoots: Harvest in early spring when young and tender, 15–20 cm tall
• Roots: Dig in autumn or early winter, rinse thoroughly, and slice into thin rounds
• Drying: Dehydrate root slices and store in an airtight jar for year-round use

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1️⃣ Immune-Boosting Decoction

💧 For chronic inflammation, Lyme support & immunity
Ingredients:

• 1 tbsp dried Japanese Knotweed root
• 500 ml water

Method:
Simmer for 30 minutes with lid on. Strain and drink warm.

Dosage:
Drink 1 cup daily for up to 2 weeks. Take a break after every 14 days.

Disclaimer: Not recommended during pregnancy or while breastfeeding. May cause mild GI upset in sensitive individuals.

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2️⃣ Antioxidant Smoothie Booster (Powder Form)

🌱 Supports heart & cellular health
How to Prepare:
Grind dried root slices into fine powder.

Use:
Add ½ tsp to smoothies or juice.

Dosage:
½ tsp per day, max 5 days a week.

Disclaimer: Do not exceed the recommended dose. Consult a doctor if on blood thinners or diabetic meds due to potential interaction.

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3️⃣ Topical Anti-Fungal Poultice

🦶 For athlete’s foot or skin irritations
Ingredients:

• 1 tbsp fresh root, grated
• A few drops of olive oil

Method:
Mix into a paste and apply directly to the affected area. Cover with gauze.

Dosage:
Apply once daily for 5–7 days.

Disclaimer: For external use only. Test on a small patch first to check for skin sensitivity.

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⚠️ Safety Notes

• Always harvest responsibly—do not grow near natural ecosystems.
• Use only correctly identified Fallopia japonica.
• Consult a qualified herbalist or health professional before use, especially if you have underlying conditions or take medication.

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💚 Want to know how to grow Japanese Knotwood?

Check out our growers guide here

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