🎃 3 Natural Remedies Using Pumpkin

Pumpkins are more than just delicious—they’re packed with nutrients that can support digestion, immunity, and skin health. To learn how to grow pumpkin click here else try these simple, time-tested remedies:

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🍵 1. Pumpkin Puree for Digestive Soothing

Use: Helps ease indigestion, gastritis, and inflammation in the digestive tract.

✅ Ingredients:

• 1 cup fresh pumpkin flesh (peeled, deseeded)
• Water for steaming

✅ Instructions:

1. Cut the pumpkin into cubes.
2. Steam until tender (about 10–15 minutes).
3. Mash into a smooth puree.
4. Eat ½ cup once daily between meals.

✅ Storage:

• Store extra puree in a sealed container in the fridge for up to 3 days.
• For longer storage, freeze in ice cube trays.

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🌿 2. Pumpkin Seed Tea for Parasite Support

Use: Traditionally used to help expel intestinal worms.

✅ Ingredients:

• 2 tablespoons raw, unsalted pumpkin seeds
• 250 ml boiling water

✅ Instructions:

1. Lightly crush the seeds.
2. Place in a mug and pour over boiling water.
3. Cover and steep for 10 minutes.
4. Strain and drink warm.

✅ Dosage:
Drink 1 cup daily for up to 7 days.

✅ Drying & Storage:

• Spread cleaned seeds on a tray.
• Dry in the sun or a dehydrator until crisp.
• Store in an airtight jar in a cool, dry place for up to 6 months.

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🌿 3. Pumpkin Face Mask for Nourished Skin

Use: Hydrates and soothes dry or dull skin.

✅ Ingredients:

• 2 tablespoons cooked pumpkin puree
• 1 teaspoon honey
• 1 teaspoon plain yoghurt

✅ Instructions:

1. Mix all ingredients into a smooth paste.
2. Apply evenly to clean face.
3. Leave on for 15 minutes.
4. Rinse with lukewarm water and pat dry.

✅ Storage:
Make fresh each time for best results.

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🌿 How to Dry and Store Pumpkin

If you wish to dry pumpkin flesh for future remedies:

1. Slice peeled pumpkin into thin strips.
2. Place on a drying rack in a warm, ventilated space or use a dehydrator.
3. Dry until fully brittle.
4. Store in airtight containers in a cool, dark cupboard for up to 6 months.
   Rehydrate as needed by soaking in warm water.

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⚠️ Caution:
These remedies are intended as supportive measures and should not replace professional medical care. If you are pregnant, nursing, or have a medical condition, consult a qualified health practitioner before use.

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💚 Bring the Healing Power of Pumpkin Into Your Home!
Try these easy natural remedies and discover how this beautiful fruit can nourish body, skin, and spirit.