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🌱A Grower’s Guide to Garlic Chives (Allium tuberosum)
🌱 Introduction and historyGarlic Chives, scientifically known as Allium tuberosum, are hardy perennials that have been cultivated for centuries across Asia, especially in China where they’re a staple in cuisine and traditional medicine. Also called Chinese Chives or Oriental Garlic, these flavorful herbs carry a delicate garlic aroma without the intensity of garlic bulbs. Today, they are celebrated worldwide for their culinary versatility, resilience in the garden, and wellness benefits. 💊 Medicinal BenefitsGarlic Chives are rich in beneficial compounds like Allicin, Vitamin C, and Selenium. These contribute to: Supporting healthy digestion Boosting the immune system Reducing inflammation Acting as mild… Read more…
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3 Home Remedies using Ceylon Cinnamon
How to Dry Ceylon Cinnamon Harvesting: Cut young branches (2–3 years old) and remove the outer bark. Peeling: Scrape off the thin inner bark carefully. Drying: Spread the bark strips in a warm, shaded, and well-ventilated area. They will curl naturally into cinnamon sticks as they dry (usually 4–7 days). Storage: Store dried sticks in an airtight glass jar in a cool, dark place. To find out how to grow and care for the tree click here 1. Cinnamon & Honey Immunity Booster Ingredients: ½ teaspoon Ceylon cinnamon powder 1 teaspoon raw honey 1 cup warm water Instructions: Stir the…
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3 natural remedies using Garlic (Allium sativum)
🧄 1. Garlic Honey – Immune Booster Used for: Colds, flu, sore throats, and general immunityIngredients:• 5 garlic cloves (peeled & crushed)• 1 cup raw honey Instructions:Place crushed garlic in a sterilized glass jar. Pour honey over it, ensuring all garlic is covered. Let infuse for 3–5 days before use. Dosage:Take 1 teaspoon daily in the morning during flu season. At first sign of illness, take 1 tsp every 4 hours. Disclaimer: Not suitable for children under 1 year due to honey. 🧄 2. Garlic Oil – Ear Infection Relief Used for: Mild ear infections, earachesIngredients:• 2 garlic cloves (crushed)•…
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🌿 3 Natural Remedies Using Japanese Knotweed
Japanese Knotweed is more than just an invasive plant—it’s a powerful herbal ally packed with Resveratrol, Emodin, and Quercetin, known for fighting inflammation, bacteria, and free radicals. 🧺 How to Harvest Shoots: Harvest in early spring when young and tender, 15–20 cm tall Roots: Dig in autumn or early winter, rinse thoroughly, and slice into thin rounds Drying: Dehydrate root slices and store in an airtight jar for year-round use 1️⃣ Immune-Boosting Decoction 💧 For chronic inflammation, Lyme support & immunityIngredients: 1 tbsp dried Japanese Knotweed root 500 ml water Method:Simmer for 30 minutes with lid on. Strain and drink…
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🌱Cancer Bush (Lessertia frutescens)
Lessertia frutescens, more commonly known as Cancer Bush or Sutherlandia, is a hardy, indigenous South African shrub revered for centuries by Khoisan and traditional healers. This perennial, with its vibrant red-orange pea-like flowers and balloon-shaped seed pods, has a rich ethnobotanical history. It is celebrated not just for its beauty but for its powerful place in African herbal medicine. 💊 Medicinal Benefits Traditionally used to support immune function and relieve stress, Cancer Bush is also believed to ease symptoms of chronic fatigue, stomach ailments, viral infections, and even cancer. It contains L-canavanine, pinitol, and GABA, compounds known for anti-inflammatory and… Read more…
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🌿 3 Natural Remedies Using Cancer Bush (Lessertia frutescens)
Known as one of South Africa’s most revered medicinal plants, Cancer Bush (Sutherlandia) has been used by indigenous communities for centuries to support immune health and emotional resilience. Here are three traditional remedies that you can make at home : 1. 🌿 Immune-Boosting Herbal Tea Ingredients 1 tsp dried Cancer Bush leaves 250 ml boiling water MethodSteep the leaves in boiling water for 10 minutes. Strain and sip slowly. DosageDrink 1 cup per day, preferably in the morning. Continue for up to 2 weeks, then take a 1-week break. UsesSupports general immunity, helps combat fatigue, and boosts vitality during recovery.…
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💙 3 Blueberry Remedies for Natural Wellness
🫐 Whether fresh, dried, or brewed into a tea, blueberries are more than just delicious—they’re medicine! Here are 3 safe, easy ways to enjoy their benefits at home: 🧪 1. Antioxidant Blueberry Tea✨ Boosts immunity and reduces inflammationIngredients:• 1 cup fresh or ½ cup dried blueberries• 2 cups boiling water• 1 tsp raw honey (optional) Instructions:Simmer berries in water for 10 minutes. Mash slightly and steep another 5 minutes. Strain and add honey if desired. Dosage: Drink 1 cup twice daily, morning and evening. Tip: Enjoy chilled in summer as a healthy iced tea! 🧠 2. Brain-Boosting Smoothie✨ Supports memory,…
Boosts immunity
**Meet Sprout!** Sprout is your friendly gardening companion at Earthborn, always ready with helpful advice on plant care, medicinal herbs, and natural gardening solutions. From seedling to harvest, Sprout provides expert guidance to nurture your garden and your well-being—making gardening easy, fun, and naturally rewarding.
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