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🌿Sinus Support
Chronic or recurring sinus problems can be incredibly frustrating. Here are a few less conventional but often effective natural remedies, along with some herbal support and lifestyle tips you might not have tried yet: 🌿 1. Steam Inhalation with Herbs Use this to relieve congestion and promote sinus drainage. How to: Boil water and pour it into a large bowl. Add a few drops of eucalyptus oil, peppermint oil, or fresh thyme leaves. Place a towel over your head and inhale the steam deeply for 10–15 minutes. Why it works: Eucalyptus and peppermint have decongestant and anti-inflammatory properties. 🌿 2.…