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🌱 Bulbine Grower’s Guide (Bulbine frutescens)
🌱 Introduction and historyBulbine frutescens, commonly known as Stalked Bulbine or Snake Flower, is a hardy perennial succulent native to South Africa. A proud member of the Asphodelaceae family, it thrives in the veld and has long been valued for both its ornamental charm and powerful healing properties. Traditionally, it has been called the “living bandage” by communities who relied on its soothing gel for everyday wounds. 💊 Medicinal BenefitsBulbine is packed with anti-inflammatory, antibacterial, and antifungal compounds, particularly acetylated anthraquinones and chrysophanol. The fresh leaf gel is widely used to treat burns, cuts, rashes, insect bites, eczema, and sunburn.…
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🌿 3 Natural Remedies Using Asthma Plant (Euphorbia hirta)
The Asthma Plant has been treasured across Africa and Asia for its powerful effects on the respiratory and immune systems. Here are three tried-and-tested remedies to explore its traditional uses at home. 🍵 1. Euphorbia hirta Herbal Tea – For Coughs & Asthma Relief This soothing tea may help open airways and reduce inflammation. Ingredients: 1 teaspoon of dried Euphorbia hirta leaves and stems 1 cup of hot water Optional: a slice of ginger or raw honey Method:Steep the herb in hot water for 10–15 minutes. Strain and drink warm. Dosage:Drink 1 cup, up to 2 times per day, for…
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🌿 3 Natural Remedies Using Sore-eye Bush (Platostoma rotundifolium)
The Sore-eye bush, long cherished in African traditional medicine is more than just a pretty plant in your garden—it is a natural healer. Here are three easy ways to tap into its powerful properties: 1. 👁️ Eye Wash for Infections and Irritation Used For: Red, itchy, or mildly infected eyesPreparation: Harvest 5–7 fresh Sore-eye bush leaves. Rinse thoroughly with filtered water. Boil in 250ml of water for 5 minutes. Allow to cool completely and strain through a sterile cloth or coffee filter. Use a clean dropper or cotton pad to apply 1–2 drops to the affected eye, twice a day.…
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🧅 How to Use Onions in Natural Medicine
Often overlooked as just a kitchen staple, the onion (Allium cepa) is a powerful medicinal herb with a rich legacy in natural healing. Its sulfur compounds, flavonoids like quercetin, and essential oils make it a potent remedy for a wide range of everyday ailments. Whether raw, cooked, or infused, onions have been used for centuries to treat colds, coughs, skin infections, and more. Here are three tried-and-tested natural remedies using onions: 🍯 1. Onion Cough Syrup (Immune & Respiratory Support) This traditional remedy is fantastic for soothing sore throats, breaking up mucus, and boosting the immune system during colds or…