Sometimes a warm cup of nature’s goodness is all you need to recharge your body and mind. These herbal tea blends are easy to make at home and can be grown right in your South African garden. 🍵 1. Rosemary & Lemon Balm Wake-Up Tea Ingredients: 1 tsp fresh rosemary leaves 1 tsp fresh lemon balm leaves 1 cup boiling waterPreparation:Steep herbs in boiling water for 5–7 minutes. Strain and enjoy.Benefits:Rosemary improves circulation and focus, while lemon balm lifts mood and reduces mental fatigue. 🍵 2. Peppermint & Ginger Energy Tea Ingredients: 1 tbsp fresh peppermint leaves 3–4 thin slices…