🌱 Introduction and historyThe Sunflower (Helianthus annuus), belonging to the Asteraceae family, is one of the most beloved flowers worldwide. Native to North America, it was cultivated as early as 1000 B.C. by Indigenous peoples for its seeds, oil, and ceremonial use. Today, Sunflowers are not only admired for their striking beauty but also valued for their versatility in food, medicine, and ecological benefits. 💊 Medicinal BenefitsSunflowers are more than ornamental giants. Their seeds are packed with vitamin E, magnesium, selenium, and healthy fats, supporting heart health and lowering cholesterol. Traditional remedies use sunflower extracts for: Reducing inflammation Supporting skin…