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🌿 3 Natural Remedies Using Stevia
Stevia (Stevia rebaudiana) isn’t just a sugar substitute—it’s a gentle herbal ally that may help regulate blood sugar, soothe inflammation, and support oral health. Check out our Growers Guide hereHere are three easy, effective ways to use Stevia medicinally at home : 🧪 1. Stevia Leaf Tea for Blood Sugar BalanceIngredients: 1 tablespoon dried Stevia leaves 1 cup boiling water Method:Steep the dried leaves in hot water for 10 minutes. Strain and drink warm.Dosage: 1 cup daily, preferably after meals. Benefit: May help lower post-meal blood glucose levels and curb sugar cravings. 🧪 2. Homemade Stevia Extract for Natural SweeteningIngredients:…
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🌱Clove (Syzygium aromaticum)
Clove (Syzygium aromaticum) is an evergreen tree native to the Maluku Islands of Indonesia, known as the “Spice Islands.” These aromatic flower buds have been treasured for over 2,000 years, used in Ayurvedic and Chinese medicine, as well as for culinary and ceremonial purposes across Asia, Africa, and Europe. Its historical trade routes shaped empires and economies, and today, cloves remain a cornerstone of both traditional medicine and global cuisine. 💊 Medicinal Benefits Cloves are powerhouses of medicinal value. The active compound eugenol has proven antiseptic, analgesic, and anti-inflammatory properties. Clove is often used to relieve toothaches, reduce inflammation, support…