South Africa’s January climate (summer) is warm, making it ideal for planting many medicinal herbs. Here’s a list of plants that can be planted now: 1. Anxiety and Stress Relief – Chamomile (*Matricaria chamomilla*) – Grows well in partial shade with moderate moisture. Sow seeds directly in well-drained soil. – Lemon Balm (*Melissa officinalis*) – Prefers full sun to partial shade; keep the soil moist but not waterlogged. – Lavender (*Lavandula spp.*) – Thrives in full sun and well-drained soil; drought-tolerant once established. 2. Sleep Disorders – Valerian (*Valeriana officinalis*) – Plant in moist, well-drained soil with partial shade. Start…