Wild Dagga, also known as Lion’s Tail or Leonotis leonurus, is a proudly South African plant celebrated in traditional medicine for its anti-inflammatory, mild pain-relieving, and mood-enhancing properties.
Below are three popular preparations you can try — including a tincture — with suggested dosages, safety tips, and important disclaimers.

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1️⃣ Wild Dagga Tea (Infusion) – For Colds & Mild Coughs

Ingredients:

• 1–2 tsp dried Wild Dagga leaves or flowers
• 1 cup boiling water

Method:

1. Place the dried leaves or flowers in a cup.
2. Pour boiling water over the herbs.
3. Cover and steep for 10 minutes.
4. Strain and drink warm.

Dosage:

• Adults: 1 cup, up to 2 times daily.
• Children (over 6 years): ½ cup, once daily.

Uses: Traditionally used for coughs, colds, and mild chest congestion.

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2️⃣ Wild Dagga Tincture – For Pain, Anxiety & Mild Depression

Ingredients:

• 1 part fresh Wild Dagga flowers/leaves (or ½ part dried)
• 2 parts 40–60% alcohol (vodka, brandy)

Method:

1. Place the chopped plant material into a clean glass jar.
2. Cover with alcohol so all plant matter is submerged.
3. Seal tightly and store in a cool, dark place for 4–6 weeks, shaking daily.
4. Strain through muslin or a fine sieve into a dark dropper bottle.

Dosage:

• Adults: 15–20 drops in water, up to 2 times daily.
• Not recommended for children.

Uses: Traditionally taken for mild pain relief, relaxation, and mood upliftment.

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3️⃣ Wild Dagga Steam Inhalation – For Sinus & Congestion Relief

Ingredients:

• 2 handfuls fresh or dried Wild Dagga leaves/flowers
• 1 litre boiling water

Method:

1. Place the Wild Dagga in a large bowl.
2. Pour boiling water over it.
3. Lean over the bowl, cover your head with a towel, and inhale the steam for 5–10 minutes.

Uses: Helps clear nasal passages, ease sinus pressure, and soothe inflamed airways.

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⚠️ Disclaimers & Safety

• Consult your doctor before using Wild Dagga if you are pregnant, breastfeeding, have heart conditions, or are on medication.
• Do not use in large doses — may cause dizziness, dry mouth, or rapid heartbeat.
• Avoid long-term continuous use; take breaks between courses.
• Keep out of reach of children.

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💚 Wild Dagga is a gift from nature, but it’s important to use it respectfully and responsibly.